Aproko Doctor, once again, enlightened his followers with insightful information, this time focusing on the benefits of eating pepper and sharing unconventional tips for maintaining a healthy lifestyle.
In a recent revelation, Aproko Doctor emphasized the health benefits of consuming spicy foods, particularly peppers. Contrary to popular belief that vitamin C is primarily associated with oranges, he highlighted the rich vitamin C content in bell peppers, surpassing that of oranges. This news was especially welcomed in Nigeria, a country known for its high spice tolerance and love for flavorful dishes.
The doctor’s endorsement of pepper sparked joy among his followers, resonating well with a population that already appreciates the bold flavors of spicy cuisine. Aproko Doctor’s nutritional advice served as a reminder that sometimes the key to a healthier diet lies in embracing local and readily available ingredients.
Switching gears, the doctor tackled an everyday item – the kitchen sponge. In a previous revelation, he shed light on the hygiene practices around kitchen sponges. Aproko Doctor revealed that many people neglect washing their kitchen sponges, creating an environment conducive to harboring germs. Drawing attention to the potential for sponges to accumulate more germs than toilet brushes, he emphasized the importance of proper cleaning techniques.
Furthermore, Aproko Doctor addressed weight loss, providing a unique perspective for those seeking a more relaxed approach. He advised against strenuous activities like running, suggesting that walking could be a more comfortable and effective alternative. The doctor explained that walking, particularly for an extended period, can contribute significantly to burning body fat. This insight resonates with individuals who might find traditional weight loss methods too demanding.
