Nollywood actress, Dayo Amusa took to Instagram to share some of her challenges each time she wants to post a photo on social media.
According to the 37 year old, the fear of being judged, ridiculed and criticized has killed her self esteem.
Sharing a rare photo of herself, Dayo wrote;
“I’ll be honest, I was scared to post this photo… I was even scared to take it… I feared the judgement, the ridiculous and hatred out there! From MYSELF. That inner critic that comes up to tell you: – you should look differently – how dare you post that – you’re not worthy of happiness and such freedom…
It’s through the healing work I do on myself that I found the confidence to post this. I didn’t do this through pushing my ego and inner critic aside but through honouring the emotions and beliefs that came up within.. To face my worst case scenario and PUSH myself past my comfort zone. One of the things I love most about myself is that there is no other way but to DO ME …
This is my ACTION! To show up as the highest and best version of myself. To STOP taking bullsh*t from those who made me feel anything less than a goddess… To be proud of my body, not as a sex object, but a sexual and PASSIONATE being…To radiate in all shades of ME through my smile, laugh, body and aura…#TAO”
